Meet breathwork guru and founder of The Breathwork Shed, Siobhan Macleod. Heidi and Siobhan explore the benefits of breathwork on the body, heart and mind and uncover the why behind the practice.
Get a Breathwork 101 lesson and discover why Siobhan and so many others can’t live without this amazing practice.
Learn more about Siobhan’s work:
https://thebreathworkshed.wixsite.com/website
https://www.instagram.com/the.breathwork.shed/
https://www.facebook.com/pages/The-Breathwork-Shed/2303012363119904
https://www.linkedin.com/in/siobhan-macleod-8b3825147/?originalSubdomain=au
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Strong-willed child at home? Discover just how S.P.I.C.Y. they are with this quick, 5-minute quiz *https://heidilinks.com/quiz-pod*
At the end, you'll receive a free, in-depth report containing a bunch of insights and helpful strategies to meet their unique needs!
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It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child
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Connect With Me
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