25. Self-compassion: that’s just self-pity, right?

When we're trying to improve our emotional wellbeing, we usually focus on the present or the future.

But what if the key to healing and feeling ‘whole’ is actually in our past?

That's where reparenting comes in.

Reparenting is about connecting with and caring for your inner child—the part of you that holds the memories and feelings from your early experiences.

Sound a little ‘woo woo’... or… maybe super-interesting?

Either way, this deep-dive coaching session with Leigh (one of our team members) will give you tonnes of insight into reparenting, understanding and practicing self-compassion, and breaking the glass of what we think we know about ourselves.

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Strong-willed child at home? Discover just how S.P.I.C.Y. they are with this quick, 5-minute quiz *https://heidilinks.com/quiz-pod*

At the end, you'll receive a free, in-depth report containing a bunch of insights and helpful strategies to meet their unique needs!

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If you find this episode helpful, please don't forget to rate and subscribe.

It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child

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