Latest Episodes
08. Why This Lockdown FEELS Like The Worst Yet ... And What You Can Do About It
It feels like this lockdown has been the most damaging to our collective mental health since the beginning of the pandemic.The number of clients...
07. Have A Child Who Demands More Parental Attention Than Others?
Cancer. Depression. Prison. Anxiety. Anorexia. Addiction. Autism Spectrum.No matter the illness, diagnosis, or challenging behavior… when a family has a child who demands more...
06. You can’t banish anxiety, but you CAN do this…
If you’re human, there’s a 100% guarantee that you’ve experienced anxiety at some time in your life.If you’re in the minority, you probably don’t...
05. I Never Knew I Had An Anger Management Problem Until I Had Kids
I remember when my eldest daughter was nearly two years old, and I was adjusting to having a newborn and a toddler, I found...
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04. Climbing back from the brink with Kevin Berthia
After my interview with first responder, Sergeant Kevin Briggs, I KNEW I had to track down Kevin Berthia, 'the man on the bridge', to...
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03. Suicide Prevention and Crisis Negotiation With Sergeant Kevin Briggs
Heidi speaks with retired California Highway Patrolman Kevin Briggs (aka: The Guardian of the Golden Gate Bridge) about his suicide prevention work, his time...