Latest Episodes
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02: Harnessing the Power of Breath With Siobhan Macleod
Meet breathwork guru and founder of The Breathwork Shed, Siobhan Macleod. Heidi and Siobhan explore the benefits of breathwork on the body, heart and...
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01: Beating Cancer and Refreshing Your Mindset With Yasmin Gaté
Art teacher and Tiny Cupboard Creatives founder Yaz Gaté talks beating cancer in 2019, finding purpose in life, developing a new mindset around risk,...